Viewing Message #3

Time : Thu 13-Mar-2008
From : juliagriffiths@no-treadmills.ch
Subject : Spring Newsletter
Message :

No Treadmills - Newsletter

Newsletter - Spring 2008

Well, unfortunately for those of us who are fans of snow sports, fondues and hot wine, winter is slipping away, if a little reluctantly. Spring is nearly with us, and with it comes more opportunities to enjoy the great outdoors with a varirety of sporting events to keep us in shape. Here are a few upcoming running events worth putting in your agenda. You can find more details of these events and more on the No Treadmills website calendar. Please feel free to post sporting events that you wish to share with No Treadmills members on the website

* UPCOMING EVENTS *

April 2008
26.04.2008 - 20km of Lausanne
A popular race for endurance runners. There is also a 10km category which might suit those of us who would rather catch the bus for a 20km trip.

May 2008
03.05.2008 - Courir Pour Aide - 24e Course de Meinier
This is a popular event for all the family, with races for kids and adults ranging from 1km to 10kms. A great day out for all the family, for those participating in the races and those watching and eating the hot dogs.

Tour de Canton
The Tour de Canton is a series of running races (8kms to 9kms) each Wednesday evening during the month of May, in different communes/quartiers of the Geneva canton.

07.05.2008 - Tour de Canton * Bernex
14.05.2008 - Tour de Canton * Vandoeuvres
21.05.2008 - Tour de Canton * T.B.D.
28.05.2008 - Tour de Canton * Thonex / Chene-Bourg

* THE STUDIO*

Thanks to all of you who have sent messages of encouragement regarding the availability of an indoor location for personal training and sports massage therapy. The studio has definately been appreciated by a number of you avoiding the down pours of rain we have been experiencing these last few weeks. The studio is located on the first floor at 7 rue Fribourg in Geneva, a few minutes walk from the train station.

* SPRING WEB LINK *






Cycle with a group of like minded individuals, at a slower pace, avoiding steep hills, with the goal of losing weight and getting fit.

http://www.fbpb.ch/


Enjoy

Julia Griffiths